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Salad with chickpeas, sweet potato

Level of Difficulty:

Rated 2 out of 5

Portions
Served

2

Cooking
Time

01:00'

Method

  1. Heat a pan and sauté bacon, the grated sweet potato, the celery, the chopped onion and the garlic and then add the boiled chickpeas. Pour red wine.
  2. Then add the orange juice. Season with salt and pepper and at the end add the chopped parsley, yogurt, cumin and mix.
  3. In a bowl add the mixed salad and the rocket, the pomegranate and the orange fillets, olive oil, salt, pepper.
  4. Serve on a plate the mixture of chickpeas and garnish with the salad leaves.

Ingredients

  • 250 g boiled chickpeas
  • 100 g sweet potatoes
  • 2 tbsp parsley finely chopped
  • 60 g mixed salad
  • 30 g rocket
  • 1 grated carrot
  • 50 g celery
  • Juice of an orange
  • Fillets of an orange
  • 1 onion
  • 3 slices of bacon
  • 1 sq. garlic
  • Zest of a lime
  • 40 g yogurt
  • 1 tsp cumin
  • 2-3 tbsps olive oil
  • salt
  • pepper
  • parsley
  • 1 pomegranate
  • 60 ml of red wine

Method

  1. Heat a pan and sauté bacon, the grated sweet potato, the celery, the chopped onion and the garlic and then add the boiled chickpeas. Pour red wine.
  2. Then add the orange juice. Season with salt and pepper and at the end add the chopped parsley, yogurt, cumin and mix.
  3. In a bowl add the mixed salad and the rocket, the pomegranate and the orange fillets, olive oil, salt, pepper.
  4. Serve on a plate the mixture of chickpeas and garnish with the salad leaves.

Ingredients

  • 250 g boiled chickpeas
  • 100 g sweet potatoes
  • 2 tbsp parsley finely chopped
  • 60 g mixed salad
  • 30 g rocket
  • 1 grated carrot
  • 50 g celery
  • Juice of an orange
  • Fillets of an orange
  • 1 onion
  • 3 slices of bacon
  • 1 sq. garlic
  • Zest of a lime
  • 40 g yogurt
  • 1 tsp cumin
  • 2-3 tbsps olive oil
  • salt
  • pepper
  • parsley
  • 1 pomegranate
  • 60 ml of red wine

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