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Pan fried squid with feta, olive oil and lemon
Level of Difficulty:
☆
☆
☆
☆
☆
Rated 3 out of 5
Portions
Served
2
Cooking
Time
00:10'
Method
Clean the squid and carve its inside.
Warm up a grill pan and add 2 tablespoons of olive oil to sauté squid.
Add onion, garlic and thyme and sauté along with the squid.
Using a hand blender, blend olive oil, mustard, honey, lemon juice and finely chopped dill.
Just before taking squid out of the pan, add lemon zest and oregano.
Serve, drizzle with the sauce and garnish with some feta on top of calamari, rucola leaves and dill tips.
Ingredients
1 kg fresh squid
1 clove of garlic
1 white onion
Fresh thyme
1 tbsp dried oregano
Zest of 1 lemon
Juice of 1 lemon
1 tbsp Dijon mustard
70 ml olive oil
1 fresh chili (piece)
5 g dill
30 g feta cheese
1 spring onion (fresh)
1 tbsp honey
Rucola leaves
Method
Clean the squid and carve its inside.
Warm up a grill pan and add 2 tablespoons of olive oil to sauté squid.
Add onion, garlic and thyme and sauté along with the squid.
Using a hand blender, blend olive oil, mustard, honey, lemon juice and finely chopped dill.
Just before taking squid out of the pan, add lemon zest and oregano.
Serve, drizzle with the sauce and garnish with some feta on top of calamari, rucola leaves and dill tips.
Ingredients
1 kg fresh squid
1 clove of garlic
1 white onion
Fresh thyme
1 tbsp dried oregano
Zest of 1 lemon
Juice of 1 lemon
1 tbsp Dijon mustard
70 ml olive oil
1 fresh chili (piece)
5 g dill
30 g feta cheese
1 spring onion (fresh)
1 tbsp honey
Rucola leaves
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